Turgoose Sports Massage
Therapy
TARGETED THERAPY FOR FUNCTIONAL RECOVERY
Relief, Release, Recover.
RELIEF,
RELEASE,
RECOVER.
SPORTS MASSAGE SOLIHULL
Who is it for?
Sports massage is for everyone—regardless of age or lifestyle. Whether you’re hitting the gym, playing golf, working long hours at a desk, or dealing with the aches and pains from daily activities like gardening, decorating or house maintenance, sports massage can help. It’s perfect for relieving muscle tension, improving posture, and speeding up recovery after workouts or strenuous tasks. Whether you’re a student, a busy professional, or someone looking to keep active in later years, sports massage supports your body in staying flexible, mobile, and pain-free.
For Sportspeople:
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Alleviate muscle soreness after training or competition.
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Accelerate recovery from injuries, including chronic issues.
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Enhance flexibility and tissue mobility to support intensive training.
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Optimize muscle preparation for peak performance in competition.
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Promote long-term muscular health to help extend your sporting career.
For Everyone:
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Support recovery from everyday injuries caused by heavy lifting, decorating, gardening, or other daily activities.
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Relieve muscle tension from stress, long hours at a desk, or extended periods driving.
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Improve mobility and reduce the risk of repetitive strain injuries.
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Promote deep relaxation to reduce stress and enhance overall well-being.
What is it?
Sports Massage is a natural therapy that has been used for centuries to help individuals achieve their true potential by reducing injuries, increasing flexibility, and enhancing muscle tone. By targeting the soft tissues, it stimulates the muscular and nervous systems, improving blood circulation and lymphatic flow. This process delivers fresh, oxygenated blood to repair tissues while helping to eliminate waste products and toxins from the muscles. Using deep, targeted techniques, Sports Massage effectively reduces muscular tension, improves tissue mobility, enhances scar tissue remodelling, reduces adhesions, supports tissue recovery, and restores optimal tissue function. It is a safe and effective way to ease pain, facilitate recovery, promote relaxation, and reduce stress.
Massage room in Solihull
WHAT TO EXPECT
A one-hour Sports Massage is designed to identify the root cause of your discomfort and target the affected tissues, along with surrounding muscles. Advanced techniques are applied to release adhesions, ease tension, and restore mobility. Each session is fully customisable, allowing focus on specific areas of the body or multiple regions, tailored to your unique needs.
My treatment room is conveniently located in Solihull, offering a comfortable and professional space to help you feel your best.
ABOUT ME
I qualified as a Sports Massage Therapist in 1999 after training with Active Associates, achieving a Level 3 Distinction in Sports Massage.
Having always understood how essential it is to maintain fitness to fully enjoy the activities I love, I have been drawn to both sports and the mechanics of how the body works. My passion for staying active has inspired me to participate in various team sports and activities throughout my life, including golf, swimming, and gym workouts.
My career as a therapist has taken me to Sweden, where I worked in a clinic alongside Chiropractor Anders Göransson, and back to the UK, where I established a thriving practice. I’ve had the privilege of working with Birmingham City Football Club, as well as providing treatments to performers and celebrities at prominent venues in and around Birmingham.
These experiences have deepened my commitment to helping others stay fit, recover, and perform at their best, whether they are professional athletes or individuals pursuing their passions.
GET IN TOUCH
Leanne Turgoose
Shirley, Solihull,
West Midlands,
B90
Mobile: 07510 252638
Email: lturgoose@hotmail.com